A4A Tuesday Training

12 Mar 2014 Maverick Hatch In News, Training

Following last weeks post I decided to share a little more of my workout at Advantage4Athletes with my trainer Dr. Ryan Scott. Check it out…

We added to the jumping exercise from last week, I just about failed on this attempt but managed to pull it out. On my very last set I wasn’t able to complete the round error-free…happens.

A4A Training from Maverick Hatch on Vimeo.     [The exercises are sped up slightly to cut down on playback time]