March Break Youth Indoor Volleyball Camp!


As you may already know, I am a current Beach National Team athlete, 2012 Canadian Gold Medalist & aspiring 2016 Olympian.  My new partnership with 2012 Olympian Josh Binstock is exciting, however, the 2013 season will be the most expensive one to date.  To help offset some of the expenses (upwards of $30,000 per athlete) we’ve decided to offer this March Break program as our National Federation is unable to provide us with sufficient funding this season.

With help from UBC all-star, CIS Gold Medalist Jamie Broder & her beach partner, OUA all-star, UofT Alumni Kristina Valjas (Team Page: Josh and I will be running a high-caliber indoor volleyball camp over the March break period. Together we bring a wealth of experience from both the indoor and beach game, which allows us to connect with athletes of all skills and ages.

This camp aims to deliver the full range of skills necessary to compete and excel in volleyball as the certified, elite level instructors will expose you to new methods and tactics while taking each individuals knowledge of the game to the next level.

Within the 5-days/30 hours of camp, athletes will work to improve techniques, physical and tactical aspects of the game as well as decision-making abilities. Mental training, strength and conditio

ning, & nutrition guides will be incorporated into each daily session, as these commonly overlooked aspects are imperative when striving for excellence and consistency.

Register early if interested in attending as space is limited!

This March Break Camp will be divided into two divisions, however athletes will be moved up or down if necessary (based on skill), and all athletes will work with every coach.

Ages 11-14:
Athletes here will gain valuable technical knowledge allowing them to build a strong foundation in all skills. The drills and focuses are designed for athletes to find quick success and a desire to continually improve. Along with base techniques athletes will be exposed to a high intensity environment allowing for maximal benefit and learning opportunities.

Ages 15-18:Athletes in this group will be introduced to volleyball on a deeper level; learning what makes elite athletes perform at their best on a consistent basis. This will include the fine-tuning of developed skills, the introduction of new skills, as well as situational theory that will teach athletes how to successfully perform during high-pressure situations.

This is an OVA sanctioned camp, for further information and registration details you can visit the OVA website (sanctioned events page), or see below…  Hope to see you out during March Break!

Location: Havergal College – Upper School, 1451 Avenue Rd., Toronto ON M5N 2H9

Date: March 11-15, 2013

Time: 9AM-4PM (1hr Lunch Break)

Ages: 11 – 18 years

Cost: $300 total (includes HST)

Registration Payment: Cheques payable via email transfer to; or via mail to: 78 Rowntree Ave., Toronto, ON M6N 1R9


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